What's My Dosha?
Knowing your Dosha or Ayurvedic Constitution allows you to better understand your tendencies, habits and preferences as well as allowing you to begin to use Ayurvedic resources that indicate which practices are best for each Dosha. So knowing your Dosha is the essential first step in using Ayurveda to reestablish balance in body and mind.
While there is no substitute for the advice of a professional, the questionnaire below will give you a general idea of your Dosha or Ayurvedic Constitution.
Answer the questions after carefully considering which option best describes you over the course of your entire life. At the end of the questionnaire, add up your answers according to the instructions to find out your predominant Dosha.