What's My Dosha?

Knowing your Dosha or Ayurvedic Constitution allows you to better understand your tendencies, habits and preferences as well as allowing you to begin to use Ayurvedic resources that indicate which practices are best for each Dosha. So knowing your Dosha is the essential first step in using Ayurveda to reestablish balance in body and mind.

While there is no substitute for the advice of a professional, the questionnaire below will give you a general idea of your Dosha or Ayurvedic Constitution. 

Answer the questions after carefully considering which option best describes you over the course of your entire life. At the end of the questionnaire, add up your answers according to the instructions to find out your predominant Dosha.

Name *
Name
Which option best describes your Skeletal Frame & Joints?
Which option best describes your Joints?
Which option best describes your Weight?
Which option best describes your Complexion?
Compare yourself to others with your same ethnic background.
Which option best describes your Eyes?
Which option best describes your Hair?
Which option best describes your Body Temperature?
Which option best describes your Sleep Patterns?
Which option best describes your Temperament
Which option best describes you Under Stress?
Which option best describes your Digestion?